Seahawk Swap Shop is a FREE store open to all UNCW students, faculty, and staff with a One Card. We have just about anything: clothing and accessories, household décor and office supplies, kitchen items and small appliances. There is NO COST to shop, and you DO NOT need to bring something to get something.    You can find us in the Warwick Building past the Office of Sustainability in Warwick 177. Hosted by: Sustainability Peer EducatorsAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11404494

Take a break from your busy week and stop by the library on the following Thursdays from noon-1 p.m. to relax and unwind with assistance dogs in the Living Room, Randall Hall, room 2008. Whether you are feeling stressed or just need a little joy in your day, come pet a pup and enjoy a moment of calm. You deserve it! BONUS: the assistance dogs will also be at the library on Monday, Dec. 8 from 1-3 p.m. in the same location.Hosted by: UNCW LibraryAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11448753

A drop-in discussion group for students at Centro Hispano in collaboration with the Counseling Center and CARE. This open forum is designed to provide students with a supportive and interactive space to talk openly with one another and share their experiences. The session encourages open dialogue, peer connection, and access to professional guidance, helping students to vent and share any concerns they have.Hosted by: Counseling Center, CARE, Centro HispanoAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11368365

We realize how challenging it can be to focus on your studies if you are worried about the basic necessities - like how to pay for food. At Hawk’s Harvest, our goal is to make food available for UNCW students who are experiencing food insecurity*, no questions asked. So stop by and grab some groceries during our shopping hours – we have all your favorites on hand, like mac ‘n cheese, pasta, cereal and more.   *Food insecurity is the limited or uncertain availability of nutritionally adequate and safe foods, or limited or uncertain ability to acquire acceptable foods in socially acceptable ways.   (Definition is from the Life Sciences Research Office, S.A. Andersen, ed., "Core Indicators of Nutritional State for Difficult to Sample Populations," The Journal of Nutrition 120:1557S-1600S, 1990.)   For more information and campus and community resources, check out our website HERE!Hosted by: Hawk's Harvest Food PantryAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11419139

Take your knowledge to the next level with this in-depth workshop designed for those who have a foundational understanding of body composition and are ready to apply more advanced strategies. In this session, we'll dive deeper into the science behind muscle, fat, bone, and water balance—and how these components impact performance, metabolism, and long-term health. Participants will receive a detailed body composition analysis, including metrics like segmental muscle mass, visceral fat, and metabolic rate. Learn how to interpret these advanced readings to fine-tune your training and nutrition with precision. Whether you're an athlete, coach, or a dedicated fitness enthusiast, this workshop will give you the tools to go beyond the basics and optimize results based on real data.   Pre-registration available: Class RegistrationHosted by: Campus RecreationAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11324431

Drop by Schwartz Hall to grab a recipe from RA Cooper and learn about other quick and easy recipes you can do easily within the dorm! Pizza will be present. Hosted by: SchwuitesAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11511168