PT Workshop Series: Advanced Body Composition
Thursday, September 25, 2025 2:00–3:00 PM
- LocationLSRC- 129
- DescriptionTake your knowledge to the next level with this in-depth workshop designed for those who have a foundational understanding of body composition and are ready to apply more advanced strategies. In this session, we'll dive deeper into the science behind muscle, fat, bone, and water balance—and how these components impact performance, metabolism, and long-term health.
Participants will receive a detailed body composition analysis, including metrics like segmental muscle mass, visceral fat, and metabolic rate. Learn how to interpret these advanced readings to fine-tune your training and nutrition with precision.
Whether you're an athlete, coach, or a dedicated fitness enthusiast, this workshop will give you the tools to go beyond the basics and optimize results based on real data.
Pre-registration available: Class Registration
Hosted by: Campus Recreation
Additional Information can be found at: https://uncw.campuslabs.com/engage/event/11324431 - Websitehttps://uncw.campuslabs.com/engage/event/11324431
- CategoriesAthletics, Healthy Hawks- Physical