We realize how challenging it can be to focus on your studies if you are worried about the basic necessities - like how to pay for food. At Hawk’s Harvest, our goal is to make food available for UNCW students who are experiencing food insecurity*, no questions asked. So stop by and grab some groceries during our shopping hours – we have all your favorites on hand, like mac ‘n cheese, pasta, cereal and more.   *Food insecurity is the limited or uncertain availability of nutritionally adequate and safe foods, or limited or uncertain ability to acquire acceptable foods in socially acceptable ways.   (Definition is from the Life Sciences Research Office, S.A. Andersen, ed., "Core Indicators of Nutritional State for Difficult to Sample Populations," The Journal of Nutrition 120:1557S-1600S, 1990.)   For more information and campus and community resources, check out our website HERE!Hosted by: Hawk's Harvest Food PantryAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11419139

Take your knowledge to the next level with this in-depth workshop designed for those who have a foundational understanding of body composition and are ready to apply more advanced strategies. In this session, we'll dive deeper into the science behind muscle, fat, bone, and water balance—and how these components impact performance, metabolism, and long-term health. Participants will receive a detailed body composition analysis, including metrics like segmental muscle mass, visceral fat, and metabolic rate. Learn how to interpret these advanced readings to fine-tune your training and nutrition with precision. Whether you're an athlete, coach, or a dedicated fitness enthusiast, this workshop will give you the tools to go beyond the basics and optimize results based on real data.   Pre-registration available: Class RegistrationHosted by: Campus RecreationAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11324431

Drop by Schwartz Hall to grab a recipe from RA Cooper and learn about other quick and easy recipes you can do easily within the dorm! Pizza will be present. Hosted by: SchwuitesAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11511168

Your academic advisor is more than just someone who helps you register for classes—they’re a partner in your college journey. Join this workshop to learn how to build a strong, supportive relationship with your advisor, ask the right questions, and make the most of their guidance to reach your goals. All FirstGen Seahawks are encouraged to attend.Hosted by: First-Generation Student Organization, Transition ProgramsAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11463349

Join your Schwuites RAs for a karaoke party in the FSL room! We'll bring the pizza, you bring your voices!Hosted by: SchwuitesAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11511450

Join us for our annual Recovery Month Trivia event where we test your knowledge on all things recovery. Think you know all of the on-campus resources available? What about the latest celebrities in recovery? Come join us and win one of the many prizes listed below. We can't wait to see you!    Prizes to win:  Island's Gift Card Nothing Bundt Cake Gift Card SharkBite Jewlery Playa Bowl Swag Chick-fil-a Meal Cards Salita Pizza Gift Cards AND MORE...!Hosted by: Collegiate Recovery CommunityAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11389737