Have a general question you want to ask a trainer, or want a trainer to check out your form? Stop by the Fitness Center during our PT drop in hours for help! Our trainers can help answer questions, check form, or even give advice on the best workouts to reach your goals.Hosted by: Campus RecreationAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11323968

This group is an opportunity for students to connect with each other and two CC therapists to talk about wellness, stress management and other coping skills, adjustment to college life, campus resources, relationships, and other student-initiated topics. This group is not considered a therapy group and does not require a pre-group orientation. During this weekly hour, students can feel free to drop by and join in at Seahawk Village Clubhouse Conference Room. Open to any UNCW student. When you arrive, please knock or call 910-962-8872 to obtain access to the building. Hosted by: Counseling CenterAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11586285

Have you thought about your personal definition of leadership? It can be challenging and takes a lot of introspection. This first event for Seahawk Leadership Week, Visions of Leadership, is designed to help you figure out your personal definition of leadership through creating a Vision Board of Personal Leadership. Our Leadership Educators will be in The Pier from 2:00-4:00pm with supplies and will help you create your very own Vision board of Personal Leadership. It is a fantastic way to start your leadership journey. Leadership is a choice, and everyone can be a leader. This event is open to any student to walk in. Please help us prepare supplies by completing the RSVP! All FirstGen Seahawks are encouraged to attend! uncwseahawksfirstHosted by: Campus Life: Student Involvement & LeadershipAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11555013

Would you like to learn the basics about studying abroad at UNCW? Join this info session to learn more about the choices available to you, cost information, program types, and more!  Hosted by: Study Abroad at UNCWOnline Location: https://uncw.zoom.us/j/8788370812Additional Information can be found at: https://uncw.campuslabs.com/engage/event/11577325

SMART Recovery is an REBT (Rational Emotive Behavior Therapy)-based psychosocial support group and self-help program that provides its members with tools and support that they can use to help them recover from addictions- like disordered eating and exercise! SMART Recovery is designed to help you overcome your problems by helping enhance motivation for change, coping with urges to give in to disordered eating or exercise behaviors, managing uncomfortable thoughts, feelings, or behaviors, and living a more balanced life. You can find out more about SMART Recovery here: https://www.smartrecovery.org/Hosted by: Collegiate Recovery Community, The Office of Student WellbeingAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11367508

RA Round Table is a space for RAs, hosted by the Counseling Center in the Village Clubhouse. It’s a chance to connect with other RAs, share experiences, and pick up helpful strategies for managing the unique challenges of the role. Stop by anytime on Mondays from 4:00–5:00 p.m.—no sign-up needed! Hosted by: Counseling CenterAdditional Information can be found at: https://uncw.campuslabs.com/engage/event/11626334