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Counseling Center-Waves of Wellness: Thriving Through Balance

Monday, December 1, 2025 11:00 AM – 12:00 PM
  • Location
    Counseling Center Conference Room, DePaolo Hall, Second Floor, Room 2079
  • Description
    How daily habits impact stress, mood, and mental clarity. Simple strategies to improve sleep, nutrition, movement, and self-care. Practical ways to make small, sustainable changes to enhance overall wellness.

    Hosted by: Counseling Center

    Additional Information can be found at: https://uncw.campuslabs.com/engage/event/11366750
  • Website
    https://uncw.campuslabs.com/engage/event/11366750
  • Categories
    ThoughtfulLearning, Healthy Hawks- Emotional

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